All Posts

Chocolate Avocado Fruit Parfait
So I can’t take much credit for this recipe except for the fruit that’s in it and a few added spices. The Chocolate Avocado Pudding was all the mastermind of my Best Friend Jessi over at PaleoFriggenDelish. Do me a favor and head over and like her page. She has some amazing creations on her… [Continue Reading]

$4,000 Memorial Day Giveaway
Alright everyone, I pulled out all the stops on this one. I begged, borrowed, and sweet talked my way into getting you some awesome prizes and all to celebrate a Holiday very near and dear to my heart. As most of you know, I am still an active duty Marine of 11 years that runs… [Continue Reading]

Big Announcements
Alright everyone so no hating me for luring you in and not having earth shattering life changing news. But I have to tell you, what I do have comes pretty close. Ok so I will keep this short and sweet to get my point across. So here goes: Announcement #1: Starting on Tuesday May 1st,… [Continue Reading]

Roasted Delicata Squash
I request everyones assistance in helping to fund my trip to the Ancestral Health Symposium in August. If you can help at all, please do and I will keep delivering amazing recipes and all the knowledge I can. If you can’t, I will still give you all that to the best of my ability. I… [Continue Reading]

21 Day Sugar Detox Results
I request everyones assistance in helping to fund my trip to the Ancestral Health Symposium in August. As much as I wish I could just afford to go on my own, the Marine Corps will never pay me enough for that. If you have anything, please click the button and help me out. I thank… [Continue Reading]

Top Sirloin Kabobs
I apologize in advance if you don’t like hostility because this post might have some, I am going to do a quick rant on something that has been pissing me the F off in the Paleo/Primal community lately. But before then let me get out a few important reminders and updates first please, well actually… [Continue Reading]

Breakfast Sausage
I am going to save you all continuous blabbing with this one, just have to hit a few wickets and maybe one short rant haha. Hmmm which to talk about first, well since most of you won’t read this whole we will start with the wickets. As you all know I don’t charge anything for… [Continue Reading]

Bacon Wrapped Rabbit Loin with Bacon Strawberry Dressing
Today is day 10 of 30 Day Sugar Detox I am on, I FEEL AMAZING. Shocker right, I wrote the same thing I did last post on Sunday. See a trend here, oh wait there it is………..Controlling your body and cravings is so easy. Just eat real whole foods and keep that processed junk away… [Continue Reading]

Bacon Wrapped Beef Franks with Spicy “Relish”
Happy Easter I am loving this 30 Day Sugar Detox I am on, I FEEL AMAZING and have had absolutely no cravings. But I would be lying if I didn’t say the best part of waking up in the morning is checking myself out in the mirror seeing if I can find any more definition… [Continue Reading]

Grilled Rib Steak
Holy moly what a week it has been and it’s only Wednesday and that isn’t even over yet. Man do I seriously look forward to Saturday morning where I don’t have to wake up to an alarm clock, I start the day with a nice Americano, head to my local farmers market to get my… [Continue Reading]

Oven Roasted Beet Chips
Wow, so it has been a year, No April Fool’s whatsoever. I started my Facebook page and this website exactly one year ago today. First recipe wasn’t posted until April 10th, but still its a year. And speaking of April Fool’s, I have to admit, I got got this morning from a few dear friends… [Continue Reading]

Hickory Smoked Beef Brisket
Phew what a week it has been so far and it’t only Wednesday, EEEEEEK. I have been eating way too many dates and macadamia nuts thanks to stress so it’s time to wrangle myself back under control. Thanks to my awesome friend Diane from Balanced Bites, starting on April 2nd, myself and the Food Lover’s… [Continue Reading]

Smoked Avocado Lime Pork Chops
Trying to Fund my way to the Ancestral Healthy Symposium in August on an underpaid Marine’s salary who runs a website for free and I need help. If you can help please hit the donate button on the right side of my page here or support me by buying my awesome new TShirts. I don’t… [Continue Reading]

Tropical Traditions Giveaway
THIS GIVEAWAY HAS ENDED, CONGRATS MARCIA D. Phew, I had to scramble to get this giveaway going because I didn’t expect to have so many awesome fans that got me to 20,000 Facebook fans so fast. Before I get down to the details of this giveaway, got some important things to cover. You are all… [Continue Reading]

Apple Pie Caveman Bars
Woo so what a week it was last week. Had an amazing week at PaleoFX with a bunch of friends geeking out on the latest and greatest in Paleo with the biggest names in the community. If you want to read about it you can in my PaleoFX Roundup. It was definitely a much needed… [Continue Reading]

PaleoFX RoundUp
So I was totally going to try and blog everyday while I was at PaleoFX but that was not going to happen after I got there. I have never slept so little in my life while enjoying it soooo much. This recap is going to jump all over the place, no chronological order whatsoever well honestly… [Continue Reading]

Eat Like a Dinosaur
Yea so by now, anyone reading my website knows that I have a severe case of accepted ADHD so as much as I intend to make this a review of Eat Like A Dinosaur from Paleo Parents, we all know that I could end up venturing off on some serious tangents. On top of the… [Continue Reading]

Fire Roasted Bacon Meatloaf
Servings: 6 Prep Time: 15 Minutes Cook Time: 1 Hour Tools Needed: Ingredients: 1 Lb Grass Fed Ground Beef 1 Lb Bacon, minced 14 Ounce Can of Fire Roasted Tomatoes 1 Red Onion, minced 1 Bell Pepper, minced 3 Cloves garlic, minced 2 Eggs 1 Cup Almond flour 2 Tbsp Oregano 1/2 Tbsp Sea Salt… [Continue Reading]

ENDED – 1 Year Anniversary Giveaway $1800 Prize – ENDED
**This contest is over. Congratulations Heidi M.** This Giveaway is my way of saying thank you to each and every one of you for following along and supporting my Paleo journey as well as my teaching myself how to cook journey. I still can’t believe that there are over 17,000 fans on my Facebook Page but I… [Continue Reading]

Bison Stew
Woot woot so it continues to be a busy busy busy life I have. I am doing my best to get on here as much as I can and keep giving you all recipes. I am not going anywhere, so just bear with me as I keep trucking through life and doing my best to… [Continue Reading]























